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Vitamin D: The New Superstar?
It helps our bodies absorb calcium, and low levels can result in muscle pain and weakness. Low levels may predispose people to diabetes, rheumatoid arthritis and other diseases. It may play a role in balance, gum disease and depression.
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Broccoli Morsels are Delicious Hot or Cold
This Broccoli Morsels recipe is a favorite of their farm apprentices and customers at the Sandpoint Farmers' Market.
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Stressed-out kids
Stress affects the health of people of all ages, including children. Children deal with stress as a part of growing up—it can be triggered by a new sibling, a bully at school, or inappropriate television images. To counteract stress’s physical effects, ensure your child eats a balanced diet and takes a daily multivitamin that contains B vitamins.
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| Essentials is for people... who want to be healthier, but don’t have time to read 300-page books… who prefer the safest products
if they only knew what they were… who want information, but only want the straight, simple facts.
Essentials is for you! Marsha Doyenne |
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STORE HOURS |
| Mon |
9 AM - 6 PM |
| Tue |
9 AM - 6 PM |
| Wed |
9 AM - 6 PM |
| Thu |
9 AM - 8 PM |
| Fri |
9 AM - 6 PM |
| Sat |
9 AM - 5 PM |
| Sun |
CLOSED |
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Essentials specializes in Gluten-Free food; high-quality supplements; homeopathic, herbal, and natural remedies; leading-edge health books; and natural health and beauty. Our friendly staff is ready to serve you. Call us at 1-785-243-4755. Store hours Mon-Fri 9-6, Thurs 9-8, Sat 9-5.
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